THE PRANA SANCTUARY
prana sanctuary tribe
Breath Sound and Movement for Present Moment Awareness
​​My approach is not about fixing what’s “wrong” but about guiding individuals back to their innate wholeness. Each session—whether through bodywork, breathwork, movement, or naturopathy—is a co-creation, honoring your unique rhythm and needs.
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What sets me apart is not just my knowledge but my ability to create deeply intuitive, heart-centered spaces where true transformation unfolds. I don’t just teach techniques; I invite you into an embodied experience of freedom, self-trust, and connection.
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This is my passion, my purpose—to help you remember the wisdom that has always been within you.
Our Services
RADIANT AGEING
Yoga Natural Medicine Breath and Mindset
Salt Swims Sunsets Cold Plunges Waterfalls Herbs Tonics Movement
Connection
My Mission
For as long as I can remember, I’ve been drawn to the wisdom of the body—the way it speaks, heals, and transforms when given the right support.
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My journey into yoga, breathwork, bodywork, and naturopathy was never just about learning techniques; it was about rediscovering the profound intelligence of life itself.
Through my own experiences, I’ve come to understand healing as more than the absence of pain—it’s a return to presence, a homecoming to the body and soul.
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I’ve witnessed how movement unlocks stagnant energy, how breath awakens deep resilience, and how nature provides everything we need to restore balance.
Lets' Connect
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